Green tea is a great way to speed up your digestion process, but on the top of this if you also want to loose weight and optimize your digestion time then Green tea with Lemon is a wonderful combination. It not only helps in digesting food more quickly, it also helps in removing those fats which build across your body and add weight to your body.
If you use green tea with Lemon and also add some Honey then it will be a great combination, as honey also helps reduce weight. Lemon will act as a natural appetite suppressant and honey will help in metabolism process and to have a better taste of tea.
Green tea is made from different leaves and it varies from one another depending on the refining and processing done on green leaves. The more natural it is, the more benefit it will give. So long story short if you are planning to have a long term schedule to reduce weight and do not want to see immediate results then this technique is one of the best for people.
Some people should consult a doctor before using this technique such as heart or kidney patients, pregnant women etc. So please be careful before following anything and consult a doctor about this.
Lets discuss Green tea with Lemon Recipe to Loose weight and live a healthy life.
- Green tea leaves or Green teabags (depends on the availability)
- 1 tsp Honey (Natural Small bee honey preferable)
- Lemon (Half lemon for one cup)
- 1 Cup Water.
- Add water in pan start boiling.
- Add green tea leaves in the boiling water and boil for some time.
- On the other hand add lemon and honey in a cup.
- Turn off the stove and let water cool for some time.
- Now pour water in the cup and mix with a spoon.
- Enjoy your Green tea with Lemon and Honey.
For best results drink Green Tea with Lemon and honey early in the morning before eating anything. It really helps and results can be seen in a long run.
Do try Green tea with Lemon recipe to Loose weight and please tell us with your reviews. If any question required then please do comment to get instant answer.